Christina Nelson-Johnson, Intentional Living Coach

Pronouns: She/Her/Hers

I have always been drawn to the deeper questions of life.

Who are we? What matters most to us? And how do we create lives that feel meaningful, grounded, and genuinely our own?

Over time, I've come to believe that intentional living isn't about creating a perfect life or becoming a better version of yourself. It's about paying closer attention to how you're actually living and making choices that reflect what matters most to you.

Maybe you're at a point where the life you've built no longer feels quite right. Maybe you've spent years taking care of everyone else and have lost touch with what you want. Or perhaps you know something needs to change, but you're not sure what that change looks like.

This is where coaching can help.

As an Intentional Living Coach, I create space for you to slow down, get curious, and listen to yourself beneath the noise of expectations, obligations, and old patterns. Together, we'll explore your values, priorities, relationships, energy, and the ways you want to spend your time and attention.

My role isn't to tell you who to be or what choices to make. It's to ask thoughtful questions, offer perspective, and help you develop the clarity and self-trust to make decisions that feel right for you.

I also bring a mind-body perspective to this work. Our bodies often give us useful information about what is working, what isn't, and where we may be pushing against our own limits. Learning to notice those signals can be an important part of creating a life that feels more sustainable and connected.

I don't believe intentional living requires changing everything. Often, meaningful change comes through small, thoughtful shifts in how we spend our time, what we say yes and no to, the relationships we nurture, and the choices we make each day.

My hope is that our work together helps you create a life that feels more like your own—one that reflects what you value, makes room for what matters, and leaves you feeling more grounded, present, and alive.

I would be honored to walk alongside you.