SHOW UP.
BE SEEN.

Therapy asks you to show up honestly—even when you don't have the words, don't know what comes next, or aren't sure where to begin.

We believe you deserve a space where you can be yourself without having to perform, explain, or have it all figured out.

EVERYONE IS WELCOME

We work with people from all walks of life and welcome differences in identity, background, culture, beliefs, relationships, age, ability, body size, socioeconomic circumstances, or political leaning.

You don't have to share our worldview to work with us. You just need a willingness to be honest and engage in the work.

OUR PROMISE

Choosing a therapist is a personal decision, and the first session is an opportunity for both of us to see whether it's a good fit. 

If you complete an intake session and decide that it's not a good fit for you, we'll refund your intake fee. No explanation necessary.

HERE ARE SOME PLACES TO GET STARTED:

MEET OUR TEAM

Alex Beaudry LPC-IT

Alex Beaudry LPC-IT

My intention is to support healing in the mind-body connection, tending to wounds held in the body, mind, and spirit, while also making space to notice and celebrate your resilience and growth.