Therapy asks you to show up honestly—even when you don't have the words, don't know what comes next, or aren't sure where to begin.

We believe you deserve a space where you can be yourself without having to perform, explain, or have it all figured out.

EVERYONE IS WELCOME

We welcome people across identities, backgrounds, cultures, beliefs, relationships, abilities, life experiences, and the many other differences that shape who we are.

You don't have to share our worldview to work with us. You just need a willingness to be honest and engage in the work.

MEET OUR TEAM

Ian Nelson-Johnson PSY.D, LP

Works with adults navigating trauma, relationships, identity, life transitions, and personal growth.

Meet Ian

Alex Beaudry LPC-IT

Works with pre-teens, teens, and adults, with particular interests in religious and spiritual wounds, faith transitions, women's health, and the challenges of adolescence.

Meet Alex

Christina Nelson-Johnson, Intentional Living Coach

Works with adults who feel stuck, disconnected, or ready to rethink how they're living-and want support creating a life that feels more intentional and their own.

Meet Christina

HOW WE CAN HELP

We offer therapy for pre-teens, teens, and adults navigating trauma, grief and loss, anxiety, relationships, life transitions, identity, and other challenges that come with being human. Our therapists bring different areas of experience and approaches, including EMDR.

NOT SURE IF WE'RE THE RIGHT FIT?

Choosing a therapist is a personal decision, and the first session is an opportunity for both of us to see whether it's a good fit.

If you complete an intake session and decide that it's not a good fit for you, we'll refund your intake fee. No explanation necessary.

SHOW UP.BE SEEN.