Registration
Welcome
These monthly, candlelit yoga classes are a space to soften, reconnect, and remember your wholeness.
Whether you're navigating stress, healing from trauma, are a sensitive being in the world, or simply need a space to exhale, you are invited to pause, breathe, and come home to yourself.
Each 60-minute session weaves together grounding practices, breathwork, restorative postures, gentle somatic movement, and moments of integration through stillness, reflection, or journaling. The space is held with care, intention, and sensitivity—guided by nervous system wisdom and spiritual presence.
How to Register
Click "Book" below under the date you wish to attend. You’ll receive a follow-up email with everything you need to know before class.
Each class is offered at a suggested contribution of $25. Fees will be collected upon booking. If cost is a barrier right now, please email Christina at contact@heartworkcounselingcenter.com.
Come as you are. Leave held, seen, and softened.